Resources

Practical tips and guides to help you take control of your health journey

User Guides

Learn how to get the most out of JanusMed features

Health Summary PDF: Your Complete Health Story on One Page

New

Generate a beautifully designed, one-page summary of your most important health data — perfect for doctor appointments, sharing with family, or travel.

5 min read Read more →

Exam Tracking: Upload, Organize, and Search Your Lab Results

Learn how to upload medical exams, automatically extract health metrics, and search through years of lab results in seconds.

7 min read Read more →

Symptom Tracking: Log, Analyze, and Share How You Feel

Track symptoms with severity levels, body location mapping, and photo documentation. Discover patterns and share detailed reports with your doctor.

8 min read Read more →

Medication Tracking: Never Miss a Dose Again

Track all your medications, set schedules and reminders, log doses, and monitor your adherence with visual calendars and statistics.

8 min read Read more →

Cycle Tracking: Understand Your Body's Natural Rhythm

New

Track your menstrual cycle with period logging, cycle phase predictions, fertility window estimates, and discharge tracking. Discover patterns and correlate with symptoms.

7 min read Read more →

Biological Age: Understand How Your Body Is Really Aging

New

Learn how JanusMed calculates your biological age using the scientifically validated Levine method, what the biomarkers mean, and how to use this metric to track your health trajectory.

10 min read Read more →

Lifestyle Tracking: Connect Daily Habits to Your Lab Results

New

Log water intake, caffeine, exercise, sleep, mood, and more. Discover how your daily choices affect your health metrics over time.

7 min read Read more →

Food Logging: Track What You Eat and Discover Health Connections

New

Log meals with descriptions, food tags for allergens and nutrients, and optional nutrition info. View your complete food history and correlate your diet with symptoms and lab results.

8 min read Read more →

Health Profile & Vaccination Tracking: Your Complete Medical Identity

New

Manage your health profile with blood type, allergies, conditions, procedures, family history, and vaccination records. Keep your essential medical information always accessible.

8 min read Read more →

Account Syncing: Offline vs Online Mode Explained

New

Understand how JanusMed works in offline and online modes. Learn what data is stored locally, what syncs to the cloud, and the features available with each mode.

10 min read Read more →

Health Resources

Practical health tips for caregivers and patients managing chronic conditions

How to Choose a Health Data App

Not all health apps are created equal. Here's what to look for when choosing one to manage your medical records.

4 min read Read more →

Patient-Owned Health Data: Why It's the Only Way Forward

Better hospital systems won't fix fragmented health data. Here's why putting patients in control is the real solution.

5 min read Read more →

Why Centralizing Your Health Data Matters

Your medical records are scattered across labs, hospitals, and apps. Here's why bringing them together changes everything.

5 min read Read more →

What to Look for in a Health Data App

Not all health apps are created equal. Here's how to choose one that actually protects your data, respects your privacy, and puts you in control.

4 min read Read more →

What to Look for in a Health Data App

Not all health apps are equal. Here's how to choose one that truly protects your privacy and serves your needs.

4 min read Read more →

Why Hospital Systems Won't Solve Your Health Data Problem

Electronic health records were supposed to fix everything. They didn't. Here's why the solution has to be patient-centered.

4 min read Read more →

Managing Health Records for a Loved One

A practical guide for caregivers who help elderly parents or family members keep track of their medical information.

5 min read Read more →

Tracking Chronic Conditions: Diabetes, Heart Disease, and More

How patients with chronic diseases can monitor their health metrics over time and spot concerning trends early.

6 min read Read more →

Preparing for Doctor Appointments: A Complete Guide

Make the most of your limited time with doctors by arriving prepared with your complete health history.

4 min read Read more →

Ready to take control of your health records?

Join thousands of families who've simplified how they manage medical information.

Start Free